Take a deep breath, tune out the anxiety and release tension with a Monday morning movement session.
Dance, sweat and burn calories to the beat of Zumba at Publix GreenWise Market!
Perform a deep stretch and a powerful OM at Publix GreenWise Market with a complete yoga workout with Brie Mazin!
Join us practicing this form of yoga that will deepen your flexibility and increase your range of motion.
Strengthen your body and de-stress performing a series of movements in a slow, focused manner accompanied by deep breathing.
Join Baptist Health’s registered dietitian as she offers tips for eating smart and healthy during the holidays.
