Building community through fun experiences that inspire wellness and joy.
Join Alonzo Mourning and other special guests, including Dan Marino and Ed Jovanovski, at the Miami HEAT Men’s Health Summit. You’ll learn how to take a proactive approach to your health from some of the country’s most renowned experts.
Experience mindful movement that cultivates appreciation, fosters inner peace, and enhances well-being through focused breath and intention.
Join Master Instructor Ballerina Rock Girl for a Performance inspired dance fitness workout. Improving the mental + physical wellness of women.
Check out upcoming events within the in-person or virtual series, and location you are interested in.
Browse through our entire calendar of upcoming in-person and virtual events in chronological order regardless of location or modality.
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